A powerful collection of daily and stand-alone exercises to align to higher frequency and expand awareness.

Birth Color – Exercise

When the colors about you seem dark and unwholesome, go to the centre of light within—ask reverently that the purest color of your birth vibration may flow out through every cell of your body and watch it go happily forth ......

L. Dow Balliett - The Complete Writings "
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Inner Senses – Exercise

Your real environment is innocent of space and time as you know them. In your real environment you have no need for words, for communication is instantaneous. In your real environment you form the physical world that you know. The ......

Jane Roberts - Seth Speaks "
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Center of the Self – Exercise

Now, with all you have been told about the nature of personality, and of the many of which you are a part, it would now be a help if you could find the center of your larger self. You can ......

Jane Roberts - The Early Sessions: Book 9 of the Seth Material "
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Knowing You are Guided – Daily Exercise

Meditate for 15 minutes. Go outside for 15 minutes no matter what the weather and appreciate being on this planet. Choose five different subjects and write the positive aspects on it. Look upward and out and acknowledge that there are ......

Abraham-Hicks - Things you must do everyday "
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