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Meditate for 15 minutes.

Go outside for 15 minutes no matter what the weather and appreciate being on this planet.

Choose five different subjects and write the positive aspects on it.

Look upward and out and acknowledge that there are universal forces focused right at you. Acknowledge, by calling it by name, and say:

I am acknowledging that I am the object of your positive attention and I am appreciating your continual gaze on behalf of my well-being and today no matter where I am going, no matter what I’m doing, and no matter who I’m doing it with, I will be in conscious awareness that you too are there with me:

appreciating me, supporting me, assisting me, acknowledging me, inspiring me, guiding me, having fun with me, acknowledging me, supporting me, assisting me, inspiring me, helping me, guiding me, aware of me me, showing me, helping me, uplifting me, showing me….

Get into an endless loop of that acknowledgment and watch what begins to happen in your life as soon as this day. You’re vortex is filled to the brim with specific requests that you have put there and that you are deserving of the realization of. And it’s time for those realizations to be flooding into your experience at a rate that would astonish those who surround you. It’s time for you to remember what you put there and to bring it forward into your active experience.

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Contrast is the basis and the identification of what you’re wanting. The “I know what I don’t want” moments should be as important and delicious to you as the “I do know what I want” moment. Without one there cannot be the other.

So instead of saying I made a mistake or I shouldn’t have done that, if instead you say “This was an important step in the evolution of desire and the clarification of who I am and what I want. Better for it, having to live this experience and I embrace all of it and I appreciate all of the components who shared in this contrasting moment so I’m being a lot clearer about who I am and what I want.

Nothing will take you out of the vortex faster or further from who you really are then being mad at yourself when the Source within you is adoring you in such a strong way.

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The cave you fear to enter holds the treasure you seek. Fear of the unknown is our greatest fear. Many of us would enter a tiger’s lair before we would enter a dark cave. While caution is a useful instinct, we lose many opportunities and much of the adventure of life if we fail to support the curious explorer within us.

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No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.

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When the ego relinquishes its hold and we become aware of a reality beyond its fragmented vision, we can play a part in life’s larger dimension. Immersed in a consciousness of oneness, we can participate in His light being reflected into the world.

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When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand.

The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.

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You enter the forest at the darkest point, where there is no path. Where there is a way or path, it is someone else’s path. You are not on your own path. If you follow someone else’s way, you are not going to realize your potential.