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People are reluctant to live in the emptiness of the void. And this is the place where creation exist. You see, and every breath you take, there is a space between the in breath and the out breath. That space is the space of neutrality where the letting go takes place and the freedom to fill the space in the next in-breath takes place. And that is the place of neutrality that is the place of the void.

J: That’s where we should be willing to be?

Gabriel: Yes. That is the place of surrender. Because when you are breathing in you are receiving, you are being receptive. When you’re breathing. When you are breathing and you’re taking in new life from the point of you and the perspective of the breath. You are also always breathing in the previous cycle, the previous experience you just had. Then breathing it out means letting it go. That space in between is the gestation period where the assimilation or the integration between breathing in and breathing out takes place, where you take from the old that which is of use, and to release in the next breath all that is not of use. That’s where the cycles of growth and understanding and development take place.

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You should desire good health because it is a natural state of your being. You should trust in the innate intelligence of your own being… which produces good health. Health is a natural state of your being. Through your physical image the energy of the universe expresses itself.

You as an individualized consciousness are a part of this, and you cannot express yourself fully nor fulfill your purpose as an identity, as an individual, if you are not in good health… for the effects of the body are felt in the mind… and the effects of the mind are felt in the body.

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Imagination and emotions are the most concentrated forms of energy that you possess as physical creatures. Any strong emotion carries within it far more energy than, say, that required to send a rocket to the moon.

Emotions, instead of propelling a physical rocket, for example, send thoughts from this interior reality through the barrier between nonphysical and physical into the “objective” world — no small feat, and one that is constantly repeated.