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Yogic Pranayamic Breathing and Hand Mudras

November 15, 2023 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)
Every Wednesday, 6:00pm - 7:00pm
Akhilesh Bajaj yogic breathing techniques.

Monica Mcintyre is offering this foundational class on breathing and hand positions to stimulate energy channels and inward focus. Class includes 20 plus minutes of practice and 20 plus minutes of meditation followed by discussions.

This class is given via Zoom Only. You may request a Zoom link below:

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    Date:
    November 15, 2023
    Time:
    6:00 pm - 7:00 pm
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    Venue

    Zoom Only
    OK United States + Google Map
    Phone:
    (918) 660-2626

    To schedule an event at Center of Light please contact us through the Host My Event page

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