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Yogic Pranayamic Breathing and Hand Mudras

December 11 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)
Every Wednesday, 6:00pm - 7:00pm
Akhilesh Bajaj yogic breathing techniques.

Monica Mcintyre is offering this foundational class on breathing and hand positions to stimulate energy channels and inward focus. Class includes 20 plus minutes of practice and 20 plus minutes of meditation followed by discussions.

This class is given via Zoom Only. You may request a Zoom link below:

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    Details

    Date:
    December 11
    Time:
    6:00 pm - 7:00 pm
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    Venue

    Center of Light
    3316 E. 21st Street, Suite D
    Tulsa, OK, OK 74114 United States
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    Phone:
    (918) 660-2626

    To schedule an event at Center of Light please contact us through the Host My Event page

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