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6:00 pm

Yogic Pranayamic Breathing and Hand Mudras

December 13, 2023 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every Wednesday, 6:00pm - 7:00pm
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Akhilesh Bajaj yogic breathing techniques.

Monica Mcintyre is offering this foundational class on breathing and hand positions to stimulate energy channels and inward focus.

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