Gratitude – Map of the Scale of Consciousness – Part 2

Last week we discussed the Hawkins Map of Consciousness and the different frequency levels of different emotions.
All of the more negative traits such as fear, shame, guilt, and, the lowest of the low, apathy fall below 200, while the more positive traits, reason, acceptance, willingness, are above 200 and the more spiritual values, love, joy peace, are above 500. Several spiritual teachers such as Abraham tell us that the fastest way to raise your vibration is through gratitude, and so I wondered where that would fall on the scale since it gratitude is not listed on Hawkins original list.

After a bit of research, I found an article entitled: Where is Gratitude on the Scale of Consciousness?

Gratitude and Happiness, Positive Emotions
This article suggests that gratitude may be as far up the scale as 900 if maintained for a long period of time, which is higher than love, peace, or joy at 500, 540, and 600 respectively.

Where is Gratitude on the Scale of Consciousness?
Gratitude can go as far as 900 when done properly and for longer periods of time.

Gratitude is above Joy because in order to feel grateful you need to feel contentment which is a joyful state of being. Contentment is regarded by Dalai Lama as the key ingredient for inner happiness. Gratitude is one of the main ingredients for happiness.

Gratitude includes appreciation. You can bring the energy of gratitude in your body by writing a list of things that you are grateful, that you appreciate for every aspect of your life, especially for the bad ones (the parts that feel heavy, with problems and lacks).

Higher emotions, higher thoughts, therefore, higher vibrations (thoughts are vibrations as Abraham Hick told us) are lighter. The truth is light. Lower emotions, lower thoughts, therefore, lower vibrations are heavy. Lies are heavy.
The Map of Consciousness

It is said that Earth consciousness before 2012 events vibrates a little above the level of Courage, level 200. Also, it is said that one person operating at a level of 500, which is Love, can lift 750,000 other people to the level above 200, which is Courage.

“ Now doctors routinely recommend meditation and Christians and Jews routinely engage in contemplative practices.

During 2010 there were 6,929,725,043 people living on Earth. This number divided at 750,000 gives us 9,239. So we can think that there were around 9,000 people vibrating at the level of Love during 2010 keeping the rest of the population above Courage.

During 2015 there were 7,349,472,099 people living on Earth. This number divided at 750,000 gives us 9,799. We can think that there were close to 10,000 people vibrating at the level of Love during 2015 raising the rest of the population above Courage level.

We might draw the conclusion that there are a lot of people in the world that do not put a much individual effort in raising their vibration. An enormous number of people in the world depend on others vibration to raise them.

So this led me to another article by a spiritual blogger called Philip Goldberg, a public speaker and workshop leader; a spiritual counselor, meditation teacher and ordained Interfaith Minister, entitled: “The Collective Spiritual Failure” by Philip Goldberg:

That humanity faces monumental challenges needs no more proof than a scan of the daily news outlets. A deeper look reveals that the cause of our problems is not just political dysfunction, which gets most of the attention. Nor is it economic injustice, or racial and ethnic bigotry, or ecological ignorance, or greed, or educational failure, or any one thing. It is all of those together, and more. It is also a spiritual failure.

For the generation that came of age in the 1960s, this is as disconcerting as it is tragic. I was a student radical back then. I worked for civil rights and marched against the war in Vietnam; I raged against injustice and the ills of capitalism. I wanted a better world, and I believed that changing “the system” was the way to achieve it. As for religion, I was with Karl Marx: it was the opium of the people.  

At one point, however, I started to become disillusioned with leftist ideology, revolutionary rhetoric and the behavior of my more radical comrades. On the personal level, I was a confused, desperate young man in the grip of an existential crisis that neither Marx, nor Freud, nor Darwin, nor any of my elders could resolve. I could not find satisfactory answers to the Big Questions of life.  

My search for truth, meaning and happiness led to the spiritual traditions of the East. The philosophies and cosmologies resonated with me, and the methods of inner transformation were just what the doctor ordered. I dove into the study of Buddhism and Hinduism, took up meditation and set my sights on enlightenment. Before long, I came to believe that meaningful social change could come only from the inside out. Now I saw politics as the opium of the people.  

I became a spiritual activist. I trained as a teacher of Transcendental Meditation and set out to save the world one mantra at a time, convinced that if more and more individuals found inner peace and grew toward higher consciousness society would naturally evolve in the right direction. I was far from alone in that conviction; in the 70s and 80s, the ranks of yogis, new agers, meditators and mystics were filled with former social activists.

In time, practices like yoga, meditation and mindfulness became mainstream, and the way Americans understand religion and practice spirituality changed radically. Now doctors routinely recommend meditation and Christians and Jews routinely engage in contemplative practices. This is a development worth celebrating. But the world did not evolve the way many of us thought it would. Violence, injustice, environmental degradation and other manifestations of ignorance and selfishness continued relatively unabated. Spiritual practitioners started to realize that inner work, no matter how transformative, does not impact the broader social landscape as strongly as we hoped it would.  
And yet, that inner work is indispensable.

As Einstein purportedly said, “We can’t solve problems with the same thinking we used when we created them.” One can add that we can’t solve problems with the same hearts, the same perceptions, the same maturity, the same egos or the same collective consciousness that prevailed when the problems were created. The evidence suggests that genuine spiritual transformation raises the level of all those attributes. People on authentic spiritual paths tend to become less greedy, less materialistic, less obsessed with acquisition and consumption, less attached to opinions and ideologies. They tend to grow in mental clarity and out-of-the-box thinking, and also in the capacity for compassion and empathy.

“ In time, practices like yoga, meditation and mindfulness became mainstream, and the way Americans understand religion and practice spirituality changed radically.

We all know exceptions, of course; there is no shortage of self-inflated narcissists in spiritual circles. But it’s safe to say that the arc of inner transformation bends toward wisdom and goodness, and that can only be a plus for society. Personal enlightenment without proper action may be like singing a great song in the shower instead of a concert hall, but action without big minds and open hearts is bound to produce bad notes and dissonant chords. The activists and the contemplatives need one another. Appeals to conscience and morality are not enough. Nor is legislation based on wonkish policy analysis. Nor are citations from scripture or passionate entreaties to be loving and compassionate. If those were enough, history would be vastly different. In short, we don’t just need political reform and educational reform and economic reform; we need consciousness reform. Without it, other reforms will be limited at best.

When I make this argument, people often try to pin me down on policy and get me to take a position on some left-right debate, as if I were running for office. My entire point is that we need to transcend that level of thinking and open ourselves to insights and ideas we can’t anticipate at our present level of awareness. It is reasonable to think that transformative spiritual development might provide an elevated platform from which to see the world differently—a place where creative, innovative ideas can merge with compassion and skillful action, unimpeded by ideologies, labels and past conditioning.

Maybe that platform is located in the transcendental field where Rumi wanted us to meet him, “out beyond ideas of wrongdoing and rightdoing.” It is there, after all, where our essential Oneness is not just imagined or proclaimed but directly experienced. Maybe that is where we can spiritualize social action and activate spirituality.