The identity that you have claimed to appease others, to make yourself accepted by them must be seen for what they are: a mask that you hold that precludes your beauty from expressing itself in fullness.”
Every time you take an action on your own behalf, every time you deny fear its purview and stand in your power, every time you align a conscious choice to a new possibility of freedom, you give yourself praise. And to give oneself praise means you lift your frequency in accord with the divine. You are not praising the personality self, you are lifting your vibration.