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Tai Chi

January 2 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

$40.00 per month

Hilde Patterson is Certified by Grand-master Jimmy Wong and has been teaching since 2000.

Tai Chi

  • Is slow-paced exercise system that evolved from martial arts and is often described as a moving meditation
  • Considered a safe option for people of all ages and sizes as it does not put too much stress on the muscles and joints.
  • Inexpensive exercise, no equipment or special uniform.
  • May also be practiced alone
  • Positive effects on balance control, fitness, and flexibility.
  • Reduces risk of falls among all individuals who have suffered from severe heart conditions.
  • Recognized by the Arthritis Foundation and the Diabetic Association as a safe exercise program.

Details

Date:
January 2
Time:
6:00 pm - 7:00 pm
Cost:
$40.00 per month
Event Categories:
,
Event Tags:

Organizer

Hilde Patterson
Phone:
(918) 978-8891
Email:
sijiehilde@gmail.com

Venue

Center of Light
3316 E. 21st Street, Suite D
Tulsa, OK, OK 74114 United States
+ Google Map
Phone:
(918) 660-2626

To schedule an event at Center of Light please contact us through the Host My Event page

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