Dealing with Sadness and Grief


So don't be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not ......

Rainer Marie Rilke - Unknown "

Releasing Negative States


To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for your inner state at any given moment. That means now. Ask yourself, “Is there negativity in ......

Eckart Tolle - A New Earth "